The organisation challenges are all still present, but I have learned to overcome them.

Where there was once darkness, frustration, and despair, now there is light, acceptance and hope. I have created myself anew in the process.

Searching for the right answers has been one of my most difficult life challenges. I have searched long and hard for the answers. I have lived with the challenges of ADHD overwhelm in in various forms for most of my life. It is well known that the world’s best ADHD coaches are those who have been in the ADHD trenches themselves. If you’d like to support our awesome mission, consider buying us some coffee or becoming part of our editorial crew ! Don’t forget, if you have ADHD, you can join our FREEE slack community to hang with us cool kids.Are you newly diagnosed with ADHD?Have you been struggling with your ADHD your entire life?Are you fed up with living with your ADHD?Are you hiding your ADHD from your family, your employer, and yourself?Are you fed up with your overwhelm and self-made crises? Are you ready to learn how to think with focus and strategically plan your life so that you can finally feel satisfied and accomplished?Take heart, there is hope for you.In this book, Faigy Liebermann, ADHD success coach and author draws on her training, and her many years of work with her clients, and herself, to bring you up-to-date knowledge about ADHD. How has owning your ADHD helped in your life? Let us know in the comments below! It’s a choice you have to make over and over again but it’s the right choice. In my opinion this is the number one way to stop ADHD from ruining your life. Reframing your view of self in connection with ADHD is one of the best things you’ll do for yourself – ever. You’ll learn to adapt and cope along the way, building resilience – which can get you through a lot.You’ll learn to see what you need to be successful in life or work, and then be able to ask for it.Giving them the ultimate insight into your strange ways which might just answer a few questions they had along the way. You’ll be able to rationally discuss it with others, like your loved ones.

You already know, you just haven’t connected the dots yet.Įmbrace your diagnosis of ADHD and you’ll be able to seek help, in whatever form you feel comfortable with, improving your life immeasurably. Stop wasting your own time and money wondering what you’re doing wrong or what’s wrong with you. If you are officially diagnosed there’s no changing it.ĭon’t just acknowledge it, as I did for 20 some years, paying lip service publicly but internally rejecting it, or worse not understanding the facts. Make it your bit** and you can do anything.ĪDHD is part of your psychological makeup.

Own Your ADHD by Faigy Liebermann